Event Date: October 12, 2017
Thrive@BUET is the campus program for students’ wellness and development. For the first time, the campus event “Thrive@BUET”, had been brought to students by BUET Entrepreneurship Development Club. It was the first campaign of the series to be held on the premises of BUET.
“Thrive@BUET” is designed to help students realize their optimal state of wellness. True wellness is more than just physical health—it’s the integration of their emotional, intellectual, spiritual, social, and financial well-being.
“Thrive@BUET” had begun the journey at our beloved campus with following programs, while many others are in the pipeline.
1. Workshop on “Mindfulness & Stress Management in Student Life.”
After this interactive training by Professional Trainer, students would be able to
– Encounter Stressors Efficiently
– Minimize Stress During Exam
– Minimize Stress at Any Moment
– Train their Brain to Relax
– Build Stress Management Plans for themselves
2. Self-assessment (On-site)
Through this self-assessment, students were able to acknowledge their actual standard of living, what’s their personality says about their cognitive ability
3. Question & Answer
Students could ask anything regarding campus life and well-being; concerned persons with experiences answered their questions.
Salowa Salam Shaoli
University of Dhaka.